Key Takeaways Consistent protein intake supports muscle maintenance, healthy weight management, and overall wellness, especially as people age or eat less.* Common barriers like complex meal prep, appetite loss, and heavy protein shakes often make it difficult to hit daily
Key Takeaways Sarcopenia, or age-related muscle loss, often begins in your 40s and can gradually reduce strength, mobility, and day-to-day independence.* Many adults over 40 benefit from more protein than the standard recommendation to help maintain or build muscle as
Key Takeaways Texture and mouthfeel strongly influence whether you keep using a protein supplement or stop after a few tries. Heavy, gritty, or chalky products can create aversion, while light, clean textures encourage consistent protein intake.* Shakes, bars, and protein
Bucked Up Protein Soda delivers 25 grams of whey protein isolate in just 100 calories, packed into a refreshing, carbonated drink. Unlike traditional protein sources that often come with high calorie counts, preparation hassles, or heavy textures, this soda offers
Key Takeaways: Bucked Up Protein Soda provides 25 g of clear whey protein isolate in a light, carbonated drink with zero sugar, zero carbs, and 100 calories per can. Clear whey isolate digests quickly, supports muscle protein synthesis, and offers
Key Takeaways: Consistent daily protein intake plays a central role in muscle growth, recovery, and workout performance. Most beginners benefit from about 0.7 to 1.0 grams of protein per pound of body weight per day, spread across meals and snacks.
Key Takeaways: Ready-to-drink (RTD) protein helps busy people meet daily protein needs without extra cooking or cleanup. Spreading 25–30 g of protein across meals supports muscle recovery and steady appetite control throughout the day. Keeping an RTD protein option on
Key Takeaways: Busy professionals often fall short on daily protein because of time pressure, limited meal prep, and a lack of convenient options. Most adults benefit from structured protein intake across the day, including breakfast, snacks, and post-workout, rather than
Key Takeaways: Clear ingredient lists in protein drinks help you judge protein quality, calorie impact, and potential allergens with less guesswork. Bucked Up Protein Soda provides 25g of whey protein isolate in a light, clear, carbonated drink with 100 calories,
Key Takeaways: Consistent daily protein intake supports muscle building, recovery, weight management, and steady energy throughout the day. Aiming for about 0.73-1.0 grams of protein per pound of body weight per day helps active adults maximize muscle growth. Spreading protein
